Since 2010 “eating well” and “drinking well” French-style have been inscribed as an art de vivre on UNESCO’S Intangible Cultural Heritage of Humanity List . Setting aside such welcome recognition, the “French gastronomic meal” as it is now officially known is a feast for the palate but it’s important not to overdo it. So how do you pace yourself? Knowing how many calories you are drinking is a good place to start!
Follow this guide !